Not going to get too into detail, but I do feel like I suffer from general anxiety and have for quite a long time. As a child, I had severe social anxiety. I spoke, almost in a whisper, to anyone except close family... Had an extremely difficult time making friends. I could not stand up in front of my class to talk, without breaking out in a rash, or almost passing out. In college, I dropped out of my required speech class after the first day because I had to stand up and talk about myself. I couldnt stop thinking about having to get up in front of everyone. As an adult, I feel like my social anxiety is manageable, however, I still have an easier time with phone conversations, text, email versus actually confronting people face to face.
It was actually my first job that kind of forced me to relate with people, talk to people, ect. So I guess it was kind of a therapy? I dunno.
I still get anxiety over little things, sometimes snowballing them into larger things. But I feel overall, more in control of them than I use to.
Anyway, I feel like these types of things get pushed aside by people as not being real issues... But I feel like they are. I hope everyone is doing better and if anyone ever needs to talk, I'll listen.