Soramee_

It's ok, it happens to me too. Can't figure out why I'm depressed but I am when it hits. I hope you feel better soon.

I understand how u feel. It happens to all of us, I just try and focus on other things, Remember that you're doing your best and that's the best you can do! I hope you feel better soon!

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the problem is that I don't know why and the only thing I know is that it makes me have less emotions. sorry for the late reply

Could it be seasonal affective disorder ( aka "SAD" ) possibly? Maybe a potential side effect of one or more of any SSRIs you may have been prescribed? Although it is hard for me to be sure exactly what is wrong, I am going to suggest an ambient environment of calming music to encourage meditation, and if your stomach can handle it some green tea - the type infused with jasmine is the best tasting of those in my opinion. A lot of people like to sweeten their tea with sugar but I would recommend powdered Stevia instead...careful not to put too much, a little goes a long way in any beverage ( it's very concentrated ). The important thing in all of this is to get that amino acid L-Theanine into your system to help your body produce more Serotonin. Additionally, I would suggest maybe taking a 5-HTP supplement in conjunction with L-Tyrosine every morning for a synergistic effect. L-Theanine itself is also available in the form of capsules. Please run this idea by your parents and try to get their approval. I don't mean to play backseat therapist here, I am only trying to be helpful. And last but not least, it never hurts to drift away in a romantic fantasy involving your best girl ( whether 2-D or otherwise ). I think it can be good medicine for the soul. I hope this holiday season finds you in good health.