User 781 Posted October 7, 2019 Share Posted October 7, 2019 24 minutes ago, Faeding said: I like this a lot >.> but I think the reason its considered dehydrating is that caffeine is a vaso restrictor making your blood vessels smaller carrying less oxygen and and water? Could be 100% wrong though None of the above! As @Endynyp pointed out, coffee and tea are not dehydrating as they do by principle contain some amount of water in them. If you're feeling dehydrated when you drink caffeine, the culprit is not what you are drinking, but rather what you are not drinking. Simply put, despite containing some amount of water, any beverage that isn't water doesn't have enough to fill your tank, so to speak. 1 Link to comment Share on other sites More sharing options...
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