FinDee

one thing i've done that actually helped a bit -- in terms of getting a cool head -- and feeling less depressed -- was -- not yoga, but part of yoga

do meditation, trust me, like, really trust me man, it really clears the mind, and also telling yourself positively

ima share ya a vid, my professor shared me, but its 50minutes long, ill tell you the part thats important

but you're free to watch it all, couse trust me, his reallly really good, but again, thats 50 long minutes man >.>, and its more of a learn faster vid, sooooo

check out, 22:00 - 24:03, try imitating it while listening to what he says you should do (be sure to close your eyes and use imagination !)

his right when you think about it, our mind is just limiting us on some stuff, so think positive~ and do some meditations~

fun fact: before i study now a days, i begin by doing meditation, it, actually, lowkey, works

i memorize things 100x faster than i used too >.>

ofcourse it could be just my imagination, but it sure helped me ?

but thats not the main point im trying to geetttt~!

i-i have no idea how this helps in depression, but if it helped me think a bit positively, im sure itll help you

somewhat ?

Maybe.  I'll give it a shot.  

just do it, dont let dreams, just be dreams,

...and other words he said, i didnt really watch the vid, i only saw the memes >.>

(the shekila? shequila? i think was his name, vid one)