When I first started watching anime seriously I was a binge watcher and spend many an hour in front of my laptop watching anime.
When it comes to binge watching there are 4 important things you need.
1. The will to watch , a reason to watch (such as you like the anime , you want to see it , you want to participate in discussions about the anime and so on...).
2. An anime you like or have an interest in.
3. Snacks.
4. Break time , every hour or two you should get some air for about 10-15 min , just to make sure you're still alive
I find the easiest anime to binge watch are
1. Long running series , (for the most part) they keep getting better and keep giving you more reasons to watch , whether it be to see if the MC does what they set out to do or just to see how characters / relationships change and develop during the anime.
2. Cornerstone anime , anime that most if not all anime fans have seen or at least heard of , such as Death Note , Bleach , Naruto , SAO , SNK and so on , their not popular for no reason , they are enjoyable and that's why we watch them.
3. Anime in your favorite genre , if you enjoy it you will want to keep watching
What I've said may seem a little overboard for just tips on binge watching but it does help.