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Hate not being able to fall asleep unless I'm utterly exhausted then when I do sleep I can sleep all day and night.
Looks like I'm playing Animal Crossing until I finally can sleep.
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My sleep schedule has been all out of whack for about a month. Falling asleep in the evening after supper for a couple hours, then being awake until 2 in the morning. Then sleeping until I have to wake up around 7 am. Hoping things will improve somewhat when it doesn’t get dark so early & isn’t so cold.
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@Ohayotaku I'm hoping the weather is my issue as well (I doubt it though). I've been like this since I moved last January and it's only gotten worse unfortunately. I'm not sure if it's because I have had Covid or just my anxiety and depression getting worse. Upside is I go see a therapist next month on the 8th and my doctor just prescribed me some anxiety meds to help until then. I pick then up this week (was busy over the weekend and forgot). So hoping it works!!
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