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Almost 4AM and can't sleep... have to be up in the morning too because I have to run some errands. RIP me.
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Yikes, yeah falling asleep is difficult for me but staying asleep is a whole different story... I can sleep forever
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but staying asleep is a whole different story... I can sleep forever
im the opposite, i can wake up if there's even just a little noise >.> (e.g, someone suddenly plays youtube, while im asleep)
and when i do wake up -- i'll either fall asleep fast, or i will be unable to sleep again, until around an hour or two passes <_>
turning the lights off helps on telling our bodies to sleep though -- atleast, that's what i noticed the past few days while i corrected my sleeping pattern
...and a glass of milk