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Making friends hasn’t been my strongest trait, I’m a bit awkward and I am very shy.
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Mastering one's feelings is the greatest of virtues - Some old man (probably).
Don't think about the overcome, most of the time you just go with what's on your mind. I've also heard a theory from called a book called "The last night of love, the first night of war" which states that a trauma (not necesarily a trauma, it can also be a problem or stress) will become insignificant once you face an even bigger threat and you win. On the same concept as it's easier if you jump directly into cold water than getting in slower I guess.
Don't listen to me, I'm on a couple of beers rn.
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