RuthisianCodex

I spent a few hours today running around a few different international markets(I found out about 3 more that are smaller than the one I normally visit) & got items from Denmark, Nigeria, Ivory Coast, Ghana, Thailand, Korea, Taiwan, Germany, & Cameroon. I've also spent a few hours researching how to prepare some of the things I bought or what to serve them with because I honestly had no idea. I got some ground cassava meal & will be making this cooked dough called eba, which is primarily eaten with flavorful Nigerian soups so I'll need to find a basic Nigerian soup recipe to make with that. Then I got corn soya, which is from Ghana & is a type of hot cereal that is normally served with milk & sugar. I'm going to try that in the morning with my breakfast. I love learning about various cultures & exploring food from around the world is a great way to do that. And since a lot of various places around the world don't load their food down with preservatives, salt, sugar, etc. I can still satisfy my foodie ways without ruining all my healthy progress