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So much has happened to me this past year. I don't even know if it's okay to share what's happened here.
Short story. I was sexually abused.
And I'm breaking down mentally because of it.
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That's terrible, however as I have said before, I am here if you wish to talk about it. Just know this, the victim has nothing to be ashamed of. There is no need to make yourself feel bad for something you are not responsible for; this world is screwed up, we humans have enough problems as it is, do not allow yourself to feel guilty over the evil others have done to you.
When a terrible thing like this happens, you cant cling to it; you cannot allow it to hurt you more than it already has. If you dwell on it, you will only be further dragged down. I understand how something like this is not something you can just forget, but you can be strong and become even stronger by conquering it. I hope whomever did this to you gets their just deserts but that cannot be the main focus, nor can blaming yourself nor can self pity. Life goes on and you will go on with it; you cannot concede; you need to defeat this problem in your own time, cry, scream, do whatever you have to do but do not harm yourself further.
I wish you the absolute best.