@Wedgy I alternate between oatmeal with fruit & egg white omelettes, toast, & fruit mainly & I don't really get tired of them because I just change up the fillings for the omelettes or what flavor oatmeal I'm having. For example, I may use diced mushrooms & tomatoes with a little shredded cheddar for a few days & them switch to diced onions & peppers & grated Irish Dubliner cheese for a few days or have maple banana oatmeal for a few days & then raisin, dates, & walnuts for a few days. I only use small amounts of add ins like cheeses & I opt for the lower sugar oatmeals when I can. The toast I use is a light wheat bread from Nature's Own that's only 40 calories per slice. I also switch up my fruits. Last week was mainly apples & bananas & this week it will be strawberries, white nectarines(I'm making smoothies with these!), and apples. I might change it up this week and add small bowls of cream of wheat with a few golden raisins & chopped dates added in alongside my omelettes. I'm getting better at making breakfast my most filling meal of the day & I always have it with a nice cup of freshly brewed decaf tea.